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STRESS-REDUCTION WORKSHOP

Please join us for a wellness workshop for international students to relieve stress, restore, and connect with others in a supportive community. This workshop will provide tangible strategies to cultivate self-care including journaling, grounding exercises, breathwork, yoga, and aromatherapy. Snacks, self-care treats, and a takeaway gift included! We look forward to having you. 


Note: Please wear or bring comfortable clothing as we will be doing light physical activity. 



If your availability changes, please update your registration so that we can move people from the waitlist. 


When: November 28, 2018 2:00 PM ~ 4:00 PM
Where: Luvalle Commons (Basement level)
Audience: Students
Dashew Members

Contact: Hillary Thomas (HThomas@saonet.ucla.edu) Zabie Yamasaki (ZYamasaki@careprogram.ucla.edu)
Cost: Free
Registration: October 15, 2018 ~ November 23, 2018
Register Now
What Students Say
Dear Jennie,

It is Thanksgiving Day today. Thank you for your great work at the international student center! Those great programs and events colored my life in UCLA. Thank you for bring us to Solvang trip, football and basketball game! Thank you for offering those free tickets to palys and concerts, free food:)! Thank you for so many other great things! Thank you for being a cheerful and helpful friend! My stay in the US wouldn't be that wonderful without you!

Happy Thanksgiving and have a great holiday season!
Hugs, Wei
Dear Mr. Ericksen:

First I'd like to thank you for directing such an amazing place as Dashew Center, I as an international student appreciate all your work and programs. I'm writing you to give you some feedback about the trip to Yosemite. This was the best trip ever, I'm really glad you are looking into new directions to integrate international students and this trip has been my best experience at UCLA (I'm starting my third year as a graduate student). Jennie and all her staff organized perfectly this trip. The hotel was good as well as all the activites they programmed. My expectations were completely overcome by their work. Not only we had an amazing time, they always tried to integrate everyone to form one group. We worked as a team and now I think that all of us will never forget this three lovely persons that made this trip a reallity. Thank you very much.

Mauricio Comas-Garcia